Hey earth muffins! When the weather gets cold, it is often inevitable for someone in your house to get sick. Whether this be the flu or just a cold, it is helpful to have some remedies ready! Did you know it is super easy to make a homemade Vicks Vapor Rub? All you need are two ingredients. 😊 This was a lifesaver when I was sick with Covid a few months ago… Keep reading for the recipe!
What You Need:
–Yay for Earth lotion OR some other lotion base
-Peppermint essential oil
How to Make Homemade Vicks
While this could probably be made in larger batches and stored in a small glass jar, I often just make what I need for one time since it is so easy to make. First, take a small scoop of Yay for Earth lotion and put into a bowl. If you don’t have Yay for Earth, you can use some other lotion base you already have around the house – even Vaseline should do the trick! Add 2-3 drops of peppermint essential oil into the bowl. Note: don’t add too much essential oil, as that can irritate your skin! Stir to combine.
How to Use
Once you have your mixture, you are all set to apply; use exactly as you would Vicks Vapor Rub! I personally find that rubbing it onto my chest before I go to bed is the best; the peppermint scent helps with congestion all night long. 🙌 You can even rub a small amount of it directly under your nose if you are experiencing a bad cold.
There you have – a simple recipe for homemade Vicks Vapor Rub! It is easier than you’d think to have more eco-friendly cold remedies on hand… This one bypasses any plastic packaging by using ingredients sourced in glass bottles instead. What are your favorite low waste cures for winter sicknesses? Comment below and let me know your favorite ways to feel better when sick!
Love,
Jenna ♥
This is so helpful! Bookmarking for future use. Thank you!