Hey earth muffins! Starting an eco journey can be a bit overwhelming at first. There are so many places to start… And tons of possible sustainable swaps to make! Don’t stress yourself out too much – just go one day at a time. Every small change truly does make an impact; to keep it simple, here are 7 sustainable tips for each day of the week. Follow this guide Monday through Sunday to start living your best eco life!
Monday
Today starts another week of work (or school), which typically makes it everyone’s least favorite. Start small and focus on reusing paper. Print something one-sided? Use the back for scratch paper. Make sure to fill up the full notebook before starting a new one. I like to keep a stack of partially used paper at my desk to use whenever I need to write something down.
Wednesday
Hump day is often a day to rest and recharge for the remainder of the week. Today, find an eco book to read, watch a documentary like Seaspiracy, or follow a new sustainability influencer.
Tuesday
In my house, this day = Taco Tuesday. One of my favorite sustainable tips is to avoid plastic at the grocery store. For today, try to make a meal from ingredients in totally plastic-free packaging. Use reusable produce bags instead of the single-use plastic ones at the store. Opt for bulk food or items that are packaged in glass, metal, or cardboard. Or, pick alternatives and get creative if a product you want is only sold in plastic! 😍
Thursday
Make today a decluttering day! Sort through the old clothes in your closet and donate them to a place that will use them. If you feel the urge to buy a few new pieces, stop at your favorite thrift store.
Friday
Friday night means it is time to party. For those headed out, bring your own cup, cutlery, and/or dish to avoid single-use items. If you are staying in, opt for an adult beverage in glass or an aluminum can. Make sure to recycle it too!
Sunday
Before the week starts all over again, take time to give yourself a little self-care spa. Swap out your plastic shampoo bottle for a shampoo bar instead… And give your legs a shave with a reusable safety razor (affiliate link). Adding some essential oils at the bottom of your shower before you turn on the water is a great way to infuse some good vibes into a self-care night!
Saturday
I often find myself cleaning up around the house on Saturday… For today’s sustainable tip, make your own DIY cleaner. Use reusable washcloths or rags to avoid paper towels too.
There you have it, 7 sustainable tips in one week. That wasn’t so bad, was it? Once your first week is up, keep making those changes. 🌎 ❤️ You will find that being an earth muffin isn’t that difficult at all. How are you doing on your eco journey? Comment below the best swaps you have made so far!
Love,
Jenna ♥
