bookmark_borderHow to Use the Femometer Ring (and Set It Up!)

When exploring different natural forms of birth control, there were two that have been helpful to me: the basal body temperature method and the cervical mucus method. For those using the temperature method, a great way to track your BBTs is by using the Femometer Ring. This is a cheaper alternative to the Oura ring and allows you to track your temps while you sleep. For those who have made the switch to this ring (I highly recommend it!), here’s how to use the Femometer Ring (including how to set it up).

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bookmark_borderEverything to Know About the Femometer Smart Ring – A Review

If you’ve been reading this blog for some time, you will know that I’ve been a huge fan of my Femometer thermometer for years now. I opt for natural forms of birth control, and this thermometer has been my go-to for the basal body temperature method. When I saw that Femometer came out with a wearable ring, I was SO excited to give it a try. Courtesy of a gifted product, I’m so excited to share my thoughts on the Femometer Smart Ring with you. Let’s jump right into it!

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bookmark_borderIs Natural Birth Control Still It? My Thoughts 6 Years In

Hey earth muffins! Over the past 6 years(!), I have been on a remarkable journey of self-discovery through natural birth control. While many traditional contraceptive options are available (like the pill, IUDs, etc.), I found that natural methods resonate with my lifestyle better. Over these 6 years I have mastered the basal body temperature and cervical mucus methods; keep reading for all the reasons I continue to embrace these methods after all these years!

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