bookmark_borderHow to Use the Femometer Ring (and Set It Up!)

When exploring different natural forms of birth control, there were two that have been helpful to me: the basal body temperature method and the cervical mucus method. For those using the temperature method, a great way to track your BBTs is by using the Femometer Ring. This is a cheaper alternative to the Oura ring and allows you to track your temps while you sleep. For those who have made the switch to this ring (I highly recommend it!), here’s how to use the Femometer Ring (including how to set it up).

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bookmark_borderEverything to Know About the Femometer Smart Ring – A Review

If you’ve been reading this blog for some time, you will know that I’ve been a huge fan of my Femometer thermometer for years now. I opt for natural forms of birth control, and this thermometer has been my go-to for the basal body temperature method. When I saw that Femometer came out with a wearable ring, I was SO excited to give it a try. Courtesy of a gifted product, I’m so excited to share my thoughts on the Femometer Smart Ring with you. Let’s jump right into it!

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bookmark_borderIs Natural Birth Control Still It? My Thoughts 6 Years In

Hey earth muffins! Over the past 6 years(!), I have been on a remarkable journey of self-discovery through natural birth control. While many traditional contraceptive options are available (like the pill, IUDs, etc.), I found that natural methods resonate with my lifestyle better. Over these 6 years I have mastered the basal body temperature and cervical mucus methods; keep reading for all the reasons I continue to embrace these methods after all these years!

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bookmark_borderFemometer App Review: How Accurate is it Really?

Hey earth muffins! If you have been reading my blog for awhile, you know that I use a couple of different natural birth control methods. I have been using my trusty Femometer with the temperature method for many years now. This thermometer takes my temperature each morning, which helps track my cycle. Read this full guide on the Basal Body Temperature method if you are interested in learning how it all works! ๐Ÿ˜Š Now that I’ve used the Femometer and its app for many years now, I thought I would write a full post of its pros and cons. Let’s jump right into my Femometer app review!

Femometer app chart of basal body temperatures

What I Love About the Femometer App

For starters, the app is super easy to use and connect to your thermometer. Once you purchase the Femometer device (affiliate link), you just have to connect it via Bluetooth. Even if you don’t purchase the brand’s thermometer, you can still manually enter temperatures as well. I love that the free version of the app includes everything I need; I know there are other apps that actually make you pay a fee each month just to use it!

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