bookmark_borderEasy Ways to Support Bees and Celebrate World Bee Day

Hey earth muffins! If you didn’t know already, World Bee Day is this Friday, May 20th. 🐝 Bees have been negatively impacted by climate change; it is super important that we protect them. If the bees die, we will die too. While the outlook for bees has been getting better over time, there is still work to do. So, here are some easy ways to celebrate World Bee Day to support our yellow and black friends!

Plant some flowers!

Bees are pollinators, which means they love flowers. To support local bees in your area, I suggest planting some flowers in your backyard this summer. It is even better if you find local flowers for the native bees! Not only are flowers a gift to the bees, they are also super pretty to look at as well. Who doesn’t love some gorgeous colors in the backyard?

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bookmark_borderThe Best Plant-Based Fast Food Options – My Favorite Quick & Easy Places to Eat

Hey earth muffins! In a recent post, I shared my tips on how to eat plant-based at a restaurant without just getting salad all the time. I love a good salad, but it is nice to have more options to choose from. For those of us on plant-based diets, it can be harder to eat at fast food places… But I’ve found that a few chains are super accomodating! 😊 Here are my favorite plant-based fast food options – let me know if you have others that aren’t on this list.

Taco Bell

In my opinion, Taco Bell is the holy grail when it comes to vegetarian options. They have a whole section of their menu called “Veggie Cravings” that is full of bean and potato options. My favorite Taco Bell hack is that you can order any of your favorite items and just replace the meat with black beans. Such a great way to reduce your meat consumption even if you aren’t on a plant-based diet! I typically go for the Black Bean Chalupa Supreme – it is so tasty! 🌮

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bookmark_borderHow to Celebrate World Fair Trade Day

Hey earth muffins! May 14th is World Fair Trade Day! If you aren’t familiar with this event, it is an annual global celebration held on the second Saturday of May. It is a time to support small farmers, producers, and artisans (and their families!) to create more sustainable and healthy communities around the world. Fair trade is amazing and impactful; here are my suggestions on how to celebrate World Fair Trade Day this year!

Shop from some fair trade stores!

While I don’t often shop for new items (I’m typically a new-to-me girl), I definitely support some fair trade shopping to celebrate this day! I bet you a ton of your local small businesses carry a plethora of items you can purchase – just look for a fair trade label. If you aren’t sure how to identify “fair trade”, ask a friendly staff person in the shop and hopefully they can help. 😊 There are also plenty of online retailers that only sell goods that are fair trade. WorldFinds has amazing accessories (see my Kantha jewelry haul from them) and Fair Trade Winds is another website that has an awesome selection of everything from home decor to felt flowers.

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bookmark_borderI Tried a Silent Retreat – Here are my Thoughts!

Hey earth muffins! As I shared on a recent Instagram post, I went on a silent retreat a couple weekends ago. I had been wanting to try out a retreat like this for quite some time… And thought it would be fun to share the experience with you all! Before jumping into my opinions on the retreat itself, let’s first get into what exactly a silent retreat is.

What is a Silent Retreat?

There is no single definition of what a silent retreat is. Depending on the person, it can mean a lot of different things. But, a retreat of this type centers around one thing: silence. You can go on a retreat like this for religious or spiritual reasons to get closer to God/whomever you believe in. Or you can go on the retreat to restore or rest or to just force yourself to think for a bit. There are legit retreat centers that have these, but you can also just plan your own like I did (which is usually the cheaper option as well).

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bookmark_borderHow to Celebrate a Zero Waste Cinco De Mayo!

Cinco De Mayo is this Thursday 🥳 Regardless if you plan on throwing a party or just cook some authentic Mexican food by yourself, there are ways to make it more eco-friendly and good for the planet. Here are my suggestions on how to celebrate a zero waste Cinco De Mayo this year!

~Educate yourself on the history of the holiday

Just like with Earth Day, Cinco De Mayo is often a day where brands advertise their products without any reference to the true meaning of the holiday. Don’t fall into the consumerism trap – make sure you understand the significance if you end up celebrating! There are plenty of ways to educate yourself: doing a Google search, reading a book, or even listening to a podcast about the topic. Learning is a great way to be sustainable too, as it is an easy way to celebrate a zero waste Cinco De Mayo.

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bookmark_borderTiani Shampoo Bar Review in Grapefruit Patchouli

Hey earth muffins! Today I’m coming at you with another shampoo bar review… It seems like I’ve been reviewing these a lot lately but it’s just because I like to try new ones whenever one is used up. 😀 I picked up this bar from my local zero waste store (something I am so lucky to have nearby!). It is by the brand Tiani Body Care, which is a Michigan company based out of a town near Ann Arbor. Let’s jump right into my Tiani shampoo bar review!

Hand holding Tiani grapefruit patchouli shampoo bar

What I Love About This Shampoo Bar

As I mention in all my shampoo bar reviews, I love that this product is naked and creates no packaging waste. I picked it up from the shelf and took it home in my reusable bag – no plastic needed! Bar products look much better in my shower too, which is why I prefer bars to bottles. This product is shaped like an octagon instead of a circle like the bars from Lush. I personally love that it has a flat bottom, as it helps them stand up in my Ethique soap saver container (affiliate link). Plus, the bar is thicker too which makes it easier to hold onto when I am washing my hair.

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bookmark_borderAwesome Earth Day Activities to Celebrate in 2022!

Hey earth muffins! If you don’t know already, April is “Earth Month” and the eco-friendly festivities all lead up to Friday – Earth Day! While I try my best to live in a way that makes Mother Earth happy every day, I love to treat her extra special on this holiday… And I think you should too. If you aren’t sure how to celebrate this April 22nd, look no further. Here is the ultimate list of fun Earth Day activities to try! 😍

1. Subscribe to a few eco influencers to stay inspired!

On a day like Earth Day, it is easy to join a ton of people in celebrating our planet. But on a normal Tuesday in the middle of the summer, it can be harder to stay inspired to continue being eco-friendly. To make sure your Earth Day activities last longer than just a single day, I recommend subscribing to some eco influencers to keep sustainable living top of mind. Obviously I suggest following me and Life of an Earth Muffin 😉 – but here is a list of my favorite sustainability influencers too!

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bookmark_borderHow To Do Some Eco-Friendly Decluttering This Spring!

Hey earth muffins! I hope everyone is getting ready for some fun Easter celebrations this weekend – I know I am! Easter always puts me right into the spring spirit… And springtime often means deep cleaning my home. Last year I even participated in the Less is More Challenge where I decluttered an item every single day of Lent. Is it possible to stay sustainable during the season of tidying up?? Of course it is! 😁 Today I will be sharing my top tips on eco-friendly decluttering – let’s hop right into the post.

The Best Tips for Earth-Friendly Decluttering

To ensure you make the least impact on Mother Earth, it is super important to come up with a decluttering plan. This doesn’t have to be written down (while I would encourage that!); but, it is crucial to know exactly what you want to tackle. Deciding to organize your whole house is extremely overwhelming, so don’t fall into that trap. Pick a couple rooms, a few closets, or even the garage! I like to break my house up into sections: basement, first floor, second floor, and the outdoors. It is more rewarding to me when I can visually see that a whole floor has been completed!

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